Open Gym – Active Fitness Magazine

Fitness

October 14, 2022
0

How to Build Muscle Mass and Strength

Open Gym

July 7, 2021
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How to Create a Balanced Fitness Routine That Promotes Total Body Health

Crossfit

September 10, 2020
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A Step-by-Step Guide to Building Muscle Mass and Strength Safely and Effectively

Crossfit

August 13, 2017
0

Top Bodybuilding Exercises to Sculpt a Stronger Physique

Bodybuilding is a discipline focused on developing muscle size, symmetry, and definition through resistance training and nutrition. While it often evokes images of competitive bodybuilders, anyone can benefit …

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The latest trends in activewear and athleisure with content focused on health, fitness, and wellness. Workout gear reviews, style tips for gym-to-street looks, profiles of fitness influencers, and advice on maintaining an active lifestyle.